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ParkRx – INTERMEDIATE Hiking for Fitness Series (#4) 8:00 am
ParkRx – INTERMEDIATE Hiking for Fitness Series (#4) @ Sugarloaf Ridge State Park
Jul 11 @ 8:00 am – 11:00 am
ParkRx – INTERMEDIATE Hiking for Fitness Series (#4) @ Sugarloaf Ridge State Park
Please join us for an 8-week INTERMEDIATE Hiking for Fitness Program. The program leaders will guide you on a series of weekly hikes with the challenge increasing each week. Leaders will have group discussions about[...]
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Forest Therapy 9:30 am
Forest Therapy @ Sugarloaf Ridge State Park
Jul 25 @ 9:30 am – 12:30 pm
Forest Therapy @ Sugarloaf Ridge State Park
The practice of Forest Therapy has been shown to improve health and well-being. Have you heard about Shinrin-yoku or Forest bathing? Here is an opportunity to take a walk and experience the practice for yourself.[...]
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